Beat erectile dysfunction naturally
Stress can sabotage performance. If you’re limp from anxiety, here’s your game plan.
Your stress response redirects blood to your muscles instead of your penis. “Focus on the pleasure happening right then, not something that’s about to happen or that already happened,” says sex therapist Lisa Thomas. Pay attention to her curves or sighs. If your mind drifts, bring yourself back to what’s at hand – or in your hand.
Use masturbation as a rehearsal. “Just knowing you can get an erection and have an orgasm on your own is really helpful,” says Thomas. Start masturbating as usual, but stop midway and let the erection die down. Then start again and finish. “This helps you understand that if your erection goes away, it’ll come back,” she says.
Simply talking about the problem works for more than half the men Thomas treats. “Just telling her takes the pressure off and you can both go into the sexual experience more relaxed,” says Thomas. Your partner may express relief that it’s not her fault. When everyone relaxes, blood-flow returns. As does the mood.
Video: 3 Simple Steps To Overcome Erectile Dysfunction Naturally
Which Foods Are High In Carbohydrates
How music streaming made hip-hop albums longer
Googles share of search, platform, and browser use in the UK: CHARTS
15. Flight Attendant
Grooms with bow ties
Antidepressants Killed My Sex Drive—and Ability toOrgasm
How to Add Ads to Your Blog
A First Look at Jennifer Aniston’s (Super-Sparkly) WeddingRing
How to Let a Guy Know Youre Interested
How to Connect a Router to a Modem
How to Target Muscles With Specific Exercises
These models are making stupid amounts of money on Instagram
Outfits with Printed Tights – Ideas how to wear Patterned Leggings