➽ How to use coconut oil for Weight Loss(15kg in 10 Day's👍) Natural Home Remedies




Coconut For Weight Loss With 4 Weeks Diet Plan

Meals What To Eat
Early Morning (7:30 – 7:45 a.m) 1 cup warm water with 1 teaspoon apple cider vinegar
Breakfast (8:30- 9:00 a.m) Options:
  • Black coffee with 1 teaspoon coconut oil + vegetable semolina
  • Black coffee with 1 teaspoon coconut oil + wheat pancake
Lunch (12:00 – 12:30 p.m) Options:
  • Chicken sandwich + 1 cup coconut water
  • Couscous salad + 1 cup coconut water
Post-Lunch (3:00 p.m) 1 apple or 1 orange
Evening Snack (5:00 p.m) Green tea + ½ cup popcorn
Dinner (7:30 p.m) Options:
  • Baba ganoush with pita bread
  • Baked salmon with spinach, broccoli, and grated coconut




Video: Coconut Oil weight loss | For Immunity, Detoxification, Blood Sugar Regulation, Heart Health

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Date: 06.12.2018, 01:32 / Views: 63464