What is useful goji berry?
Goji berry means the fruit of longevity. Out of a dozen plant varieties, only Tibetan berries have healing properties. How to take goji berries? Dried berries can be eaten whole or added to various dishes as a seasoning. Daily rate is 1 tbsp. a spoon.
What is useful goji berry for the body
Goji berry has a unique composition. In addition to vitamins, minerals and amino acids, berries contain germanium and 4 polysaccharides, which have no analogues in any plant. The concentration of some nutrients is amazing. For example, berries contain 500 times more vitamin C than oranges, iron - 15 times more than spinach.
Mineral germanium prevents the appearance of tumors and inhibits their growth. Therefore, goji berries are used for the prevention of cancer and postoperative treatment, reducing the negative effects of chemotherapy and radiation exposure.
Goji berries stimulate the activity of immune cells and increase the body's ability to resist colds and infectious diseases.Acceptance of berries contributes to the rejuvenation of the body as a whole: memory improves, cholesterol levels decrease, and the kidneys and heart function normalize.
Goji enhance libido, help with infertility and problems with carrying a child. Berries are effective in problems with vision, arthritis and hypertension.
Recently, goji berries are popular among those who want to reduce weight. With their regular use improves metabolism, accelerates the process of disintegration of fat cells.
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